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The review process has included a literature review on the effectiveness of various food selection models, consultation with educators and health professionals and rigorous internal discussion.While much time and thought has been put into the new design, the new Healthy Eating Pyramid is essentially a new twist on a consistent theme: The new Pyramid maintains the original messages above, while providing more definition about how much each food group contributes to a daily diet.When we surveyed consumers, educators and health professionals, you told us you wanted the updated Pyramid to provide more information on the types and proportions of foods we should eat in a day.

Our reputation for care and quality food has led us to become one of the UK's leading delivery services for frozen ready meals.

We take great care over the quality of our food and our team carefully assess the individual levels of fat, salt, sugar and more for each dish before it is introduced to our range.

This information is available for each dish in our shopping section.

Nutrition Australia’s Pyramid has continually evolved for over 30 years, always with the same aim: to encourage Australians to eat a varied and balanced diet in line with current dietary guidelines.

In 2015, Nutrition Australia launched the new Pyramid with a fresh look and targeted health messages.

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LEARN MOREEven if you have a specific allergy or food intolerance, there’s no need to miss out.

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